Skip to content
canadianpharmacyput.com

canadianpharmacyput.com

  • Sport
    • Bench press Tate
    • Reverse dumbbell press
    • Muscles and office
    • How to train at home?
    • High-intensity or super-intensity training
    • The best workouts for weight loss
    • Fitness Trainer Recommendations
  • Muscles
    • Ectomorph – how to pump up?
    • How to pump up quickly – the main secrets of effective training
    • How to Measure Success?
    • The Big Three Exercises
    • How to expand the chest
    • Aerobic Workouts for Relief
    • Training program for professionals
  • Steroids
    • Multivitamin for men by Biotech USA
    • Whey Pro by GeneticLab
    • One max rep
    • Platinum Multivitamin by MuscleTech
    • How to build a wide back
    • Features of training with steroids
    • Bodybuilding at home
    • Training program for beginners
  • Blog
  • Contacts

Category: Fitness

How to expand the chest
Fitness

How to expand the chest

July 18, 2021August 5, 2021 by Sarah

Many highly trained trainers believe that by performing certain exercises, it is possible to achieve expansion of the chest. This is usually done by doing two […]

Training program for beginners
Fitness

Training program for beginners

July 18, 2021August 5, 2021 by Sarah

The beginner workout program is designed to build and strengthen the functional base of the body. In bodybuilding it is very important to start training right, it is the wrong initial […]

Training questions – how to find the best training program?
Fitness, Sport

Training questions – how to find the best training program?

June 10, 2021August 5, 2021 by Sarah

#1. More workouts – more results The time required for muscle recovery depends on a number of parameters (training experience, nutrition, level of exertion, and […]

Tribulus by Ostrovit
Fitness, Muscles

Tribulus by Ostrovit

June 10, 2021August 5, 2021 by Sarah

The sports supplement Ostrovit Tribulus is a tribulus terrestris produced in Europe. The product is designed to improve testosterone production. Bodybuilders take this compound during the period […]

Lying on your side leg raises
Fitness, Sport, Workouts

Lying on your side leg raises

June 10, 2021August 5, 2021 by Sarah

Ling on your side leg raises is an exercise for your core and obliques. It also uses the gluteus medius bundle. The movement includes work […]

Exercise one hundred
Barbells, Fitness, Mass gain

Exercise one hundred

June 10, 2021August 5, 2021 by Sarah

Exercise 100 comes from Pilates. Joseph Pilates invented it to strengthen the muscles of the whole body, heal the spine, improve coordination, and prepare a person […]

Dumbbell Trasters
Barbells, Fitness, Sport

Dumbbell Trasters

June 10, 2021August 5, 2021 by Sarah

Dumbbell trasters are a simpler version of the barbell exercise of the same name. They do not require significant flexibility and mobility in the shoulder joint, […]

Jumping out of a deep sit and half squat
Fitness, Muscles, Sport, Workouts

Jumping out of a deep sit and half squat

June 10, 2021August 5, 2021 by Sarah

The jump up exercise is one of the few plyometric movements used in fitness. It is simple enough to be mastered by anyone and has many […]

Exercise frog
Fitness, Sport, Workouts

Exercise frog

June 10, 2021August 5, 2021 by Sarah

In fact, there are two “frogs” in fitness. The first is a leap to the arms in a prone position, also known as the burpee part. The […]

Half squat
Fitness, Muscles, Sport

Half squat

June 10, 2021August 5, 2021 by Sarah

Semi squats have a controversial reputation. Tons of memes are created about half squat – half result. But in fact, such an exercise exists as in powerlifting. so […]

Copyright © 2019 | All Rights Reserved. Fabulist by Shark Themes