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Blog

Features of training with steroids
Steroids

Features of training with steroids

July 18, 2021August 5, 2021 by Sarah

One of the main factors in the successful use of anabolic steroids is the correct reorganization of training. In general, training while using steroids is not much different […]

Aerobic Workouts for Relief
Workouts

Aerobic Workouts for Relief

July 18, 2021August 5, 2021 by Sarah

To create relief, you need to work in two directions: muscle hypertrophy and fat burning . The first step in getting lean includes training for muscle growth and a weight-loss diet . With […]

The best workouts for weight loss
Workouts

The best workouts for weight loss

July 18, 2021August 5, 2021 by Sarah

Scientifically proven that aerobic training (or cardio training ) is most effective for burning fat and shaping the figure in men and women. In the […]

Bodybuilding at home
Steroids

Bodybuilding at home

July 18, 2021August 5, 2021 by Sarah

Being engaged in bodybuilding , a person does not always strive to conquer the top of sports Olympus. 95% of bodybuilders do not participate in competitive bodybuilding . In the vast […]

Training program for professionals
Barbells

Training program for professionals

July 18, 2021August 5, 2021 by Sarah

This article provides practical advice for long-term bodybuilding and powerlifting athletes . We have tried to collect information that allows experienced athletes to reach a new level of training. You can figure out […]

Fitness Trainer Recommendations
Workouts

Fitness Trainer Recommendations

July 18, 2021August 5, 2021 by Sarah

Many women, choosing a training plan, do not achieve visible results because the individual characteristics of the female body are not taken into account. In particular, testosterone […]

Training program for beginners
Fitness

Training program for beginners

July 18, 2021August 5, 2021 by Sarah

The beginner workout program is designed to build and strengthen the functional base of the body. In bodybuilding it is very important to start training right, it is the wrong initial […]

Twisting with body turns
Workouts

Twisting with body turns

July 14, 2021August 5, 2021 by Sarah

Twisting with a twist of the body is one of the basic exercises for the press. It involves not only the straight and oblique, but if […]

BCAA Mega Caps 1100 by Olimp
Steroids

BCAA Mega Caps 1100 by Olimp

July 7, 2021August 5, 2021 by Sarah

BCAA Mega Caps 1100 is a complex with a high concentration of essential amino acids. The supplement is manufactured by Olimp and comes in capsules. Sports nutrition […]

Burpee
Workouts

Burpee

June 30, 2021August 5, 2021 by Sarah

Burpee or burpee is one of the main movements for the general physical training of an athlete. It came to CrossFit from athletics and army training, […]

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